Ridge Ropes Training App
Get Fit with Jump Rope
Discover a fun, full-body workout, while challenging yourself to learn new skills!
What's in the app
I'm Ridge, and this is my story
I am a 3x World Jump Rope Champion and have been in the sport for over 15 years. I also have a gymnastics background and love doing any kind of handstand balancing or tumbling! My passion for jump rope started at 8 years old when I tried out for a school team and it soon became something I was obsessed with. Competitions took me across world stages where I competed and taught in places like Norway, Portugal, Bermuda, and China.
Jump rope has always been a part of my life and my favorite community to be involved in. No matter your age or skill, you can pick up a jump rope and join too! I’ve had the opportunity to teach thousands of people, and now I can bring my knowledge and experience to you right on this app.
My programs will help you become a pro in no time, get you motivated to workout, and get you excited to lead an active lifestyle. So come along with me and discover this fun and portable way of working out anywhere!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.